4 Things That Happen If You Only Brush Your Teeth Once A Day

by | Oct 11, 2022 | Dental Hygiene, General & Preventive Dentistry, Oral Health

As your Crownsville dentist, we can’t argue with the American Dental Association when they recommend brushing your teeth twice daily at the very least. But what happens when you’re busy and you forget? Trust the Crownsville Dental & Wellness Solutions team to help you learn more about your oral health.

Here are four things that might happen if you only brush once:

#1 – Bigtime Bacteria Buildup

Whenever you eat or drink something other than water, there’s a chance that part of it will be left behind. What sticks to your teeth is this film where bacteria love to hide and grow. When you attack them with a brush twice a day, they don’t have the opportunity to build, eventually leading to issues like gum disease or tooth decay. 

#2 – A Nightime of Terror

This is the time of year we tend to get spooky, but did you know your mouth can have some scary things going on at night? Bacteria leftover from food has the chance to lurk about all night, creating havoc for your enamel and oral health. Your Crownsville dentist will tell you this happens while you’re asleep, especially when you forget to brush your teeth before bed. 

#3 – One Thing Leads to Another

Our hygienists love giving good hygiene tips about all things general dentistry, especially when it leads to better brushing at home. You should avoid brushing your teeth once daily because it could cost you in the long run in so many ways. How? You could be in a position requiring more extensive dental work in the future with more intensive conditions you don’t deserve to deal with.

#4 – One is Better Than None

As your trusted Crownsville dentist, we’ll let you in on a little secret: brushing once a day, once in a while is not going to ruin your smile. Strive for a two-minute brushing session twice daily that ends with flossing in the evening. You’ll want to worry about cavities, but it’s OK to have a day where once is enough. 

Are you looking for more in-depth dental advice? Please schedule a consultation with us to learn more. Talk to Dr. Eric Rabovsky about how you can make taking care of your oral and overall health easier to manage.